When I was growing up in Gardena, my friends and I never ran out of things to do, and most of our activities provided at least a little bit of exercise. I have fond memories of playing kick-the-can on warm summer nights and swimming at the old Gardena community pool.
Unfortunately, many of today’s Gardena kids spend hours daily in sedentary activities. Exercise benefits our physical, mental, and emotional health. Perhaps you might enjoy participating in some of these with your son or daughter.
- Fly a kite (It’s even more fun if you sing the song from Mary Poppins while you are doing it.)
- Wheels: bike, skateboard, longboard, inline skates, rip stick, scooter (don’t forget a helmet!)
- Rake the yard
- Hula hoop (The Gardena Wal-Mart carried them last time I checked.)
- Martial arts
- Juggling
- Hacky sack
- Badminton
- Weight lifting
- Hopscotch
- Jump-roping
- Tug-of-war
I am concerned about the state of children’s health in California and like to share information about health issues in my blog. If you are looking for a low-fat, high antioxidant chocolate product that tastes like a diet-buster, call me today. I sell Xobiotic Squares and Xocai Powerhouse Cookie, two tasty treats that help my kids stay healthy.
JJ Birden
480.824.8318 jjbirden126@adampaulgreen.com
Xocai Powerhouse Cookie
Join TeamX88 today!
I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.
TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.
Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.









