Fun Exercise Ideas For Gardena Kids

Posted on May 17, 2012 by jjbirden126

Fun Exercise Ideas For Gardena Kids

When I was growing up in Gardena, my friends and I never ran out of things to do, and most of our activities provided at least a little bit of exercise. I have fond memories of playing kick-the-can on warm summer nights and swimming at the old Gardena community pool.

Unfortunately, many of today’s Gardena kids spend hours daily in sedentary activities. Exercise benefits our physical, mental, and emotional health. Perhaps you might enjoy participating in some of these with your son or daughter.

Fun exercise suggestions:

  • Fly a kite (It’s even more fun if you sing the song from Mary Poppins while you are doing it.)
  • Wheels: bike, skateboard, longboard, inline skates, rip stick, scooter (don’t forget a helmet!)
  • Rake the yard
  • Hula hoop (The Gardena Wal-Mart carried them last time I checked.)
  • Martial arts
  • Juggling
  • Hacky sack
  • Badminton
  • Weight lifting
  • Hopscotch
  • Jump-roping
  • Tug-of-war

I am concerned about the state of children’s health in California and like to share information about health issues in my blog. If you are looking for a low-fat, high antioxidant chocolate product that tastes like a diet-buster, call me today. I sell Xobiotic Squares and Xocai Powerhouse Cookie, two tasty treats that help my kids stay healthy.

JJ Birden
480.824.8318     jjbirden126@adampaulgreen.com
Xocai Powerhouse Cookie

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Is Shift Work Making You Sick In California?

Posted on May 15, 2012 by jjbirden126

Is Shift Work Making You Sick In California?

A big perk of owning your own Gardena home based business is having a degree of control over your work schedule. Of course you need to fill your orders and provide attentive and responsive customer service, but you can usually choose when to devote time to these tasks.

Gardena entrepreneurs with a healthy work/life balance probably have less stress-induced illnesses than people who are locked into shift work. Swing and graveyard shift workers in Gardena are at even greater risk for stress-induced health problems.

In my opinion, flexibility is as valuable as residual income. The Xocai Powerhouse Cookie home business opportunity provides both.

If you would like to know how my Gardena Xocai Powerhouse Cookie business provides a healthy work/life balance, give me a call or send me an email.

The Xocai Powerhouse Cookie opportunity may be your ticket to a healthier life.

JJ Birden
480.824.8318 jjbirden126@adampaulgreen.com

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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‘Don’t Worry Mom, I’m Saving The World!’

Posted on May 11, 2012 by jjbirden126

Dont Worry Mom, Im Saving The World!

Long Beach parents: do you know what video games your kids are playing? If you haven’t looked through their games for a while, it’s probably time that you did. While playing rock band or sports games can be fun and entertaining, other games can be wrongly influencing your child with graphic violence and course language.

Some Los Angeles parents are unaware that many games have become more questionable when it comes to content. Many companies that sell violent games target their marketing at younger boys even though mature ratings specify seventeen and up. As with most forms of entertainment, the video game industry has continued down a slide of immorality and vulgarity.

Many Long Beach kids rationalize: ‘Oh, they don’t affect me,’ or, ‘It’s just a shooting game,’ or ‘I’m only killing zombies,’ or, ‘I can turn the blood off.’

I believe that many Long Beach kids are being desensitized by very graphic portrayals of violence and criminal behavior. Especially if they play hours on end.

Video games with the mature rating have become as bad or worse then R rated films. It is up to Los Angeles parents to monitor their children’s game purchases and decide what is and what isn’t allowed.

If your son or daughter wants to play questionable games, discuss the content and explain why you object. Show concern for your kids by monitoring their games and limiting their playing time. Remember that video games, like other leisurely pastimes, can interfere with school.

I know some Los Angeles parents who have hidden the gaming controllers because their child kept sneaking improper games into the house.

This California children’s health blog is dedicated to Long Beach parents who are trying to raise physically and emotionally healthy children. I own a successful home business that features a unique line of super-healthy kids snacks. To order Xobiotic Squares, call me today!

JJ Birden
Los Angeles, California zip code 84062
480.824.8318  jjbirden126@adampaulgreen.com
Xobiotic Squares

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Healthy Snacks For Happy Studying In Los Angeles

Posted on May 8, 2012 by jjbirden126

Healthy Snacks For Happy Studying In Los Angeles

Welcome to my Long Beach children’s health blog. My fifth grader’s elementary teacher recently sent home a note encouraging good homework habits for all of her Los Angeles students. The note included this suggestion: ‘Eat a healthy snack before sitting down to study.’

My kids and I sat down to brainstorm some healthy snacks they could eat before beginning their homework each afternoon. After compiling our list we headed to our favorite Long Beach grocery store to stock up on after-school snacks.

Here are my kids top ten healthy homework snacks!

Frozen grapes (or other favorite fruit)
String cheese
Fruit leather
Dried apricots
Nuts
Hummus with veggies
Yogurt
Celery dipped in peanut butter
Fruit smoothies
Popcorn

Long Beach kids can focus better when they have healthy snacks handy. Another important thing to remember is that kids are more likely to eat healthy snacks if they can choose their favorites. I am a local Xobiotic Squares representative and an advocate for children’s health in California. To learn more about healthy snacking, contact me today at 480.824.8318 or jjbirden126@adampaulgreen.com.

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Make Money In Long Beach With A Facebook Business

Posted on May 3, 2012 by jjbirden126

Make Money In Long Beach With A Facebook Business

If you are a veteran Long Beach social networker who uses Facebook and Twitter to interact with friends, have you ever considered using these sites to make money?

I use Facebook and Twitter to sell Xobiotic Squares from the comfort and convenience of my Long Beach home-based business. I continually marvel at the fact that my online Xobiotic Squares customers live all over the world. Thirty years ago it would have been impossible for a one-person business to reach millions of potential customers. Now online retailers can sell Xobiotic Squares across the Atlantic as easily as they sell it across the street.

Some products and services are better suited to online selling. Xobiotic Squares is establishing an international following that benefits all online Xobiotic Squares retailers. You can take advantage of the momentum that has been building for the past several years. Call me today sign up for your own online Facebook business.

Organic Xobiotic Chocolate Seller JJ Birden 480.824.8318 jjbirden126@adampaulgreen.com
Los Angeles, California 84062

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Gardena Home Business Tax Write-Offs

Posted on May 2, 2012 by jjbirden126

Gardena Home Business Tax Write-Offs

Hello home based business owners in Gardena! Today’s blog is about saving money with home business tax write-offs. If you are running your own direct sales business or online store out of your Gardena home, you can take advantage of several tax breaks.

A percentage of your rent or mortgage and utilities can be deducted. If you use your computer exclusively for running your business, you may be able to write off the entire purchase price. Don’t forget to include the monthly fee to your internet service provider (I put this expense under the utilities category mentioned previously.)

Gasoline and auto maintenance expenses can take a large chunk of your income, especially as Gardena gas prices continue to rise. Don’t forget to expense the business portion of your transportation costs.

You can’t write off 100 percent of business meals eaten in Long Beach restaurants, but you may be able to expense 50 percent. The amount may seem too little to bother with, or on the other hand, it may surprise you. The key to getting the most tax savings possible is keeping good records and adding up all the little savings.

Here’s wishing all Gardena home business owners a smaller tax bill this year!

JJ Birden
Los Angeles, California 84062
480.824.8318 jjbirden126@adampaulgreen.com
Xobiotic Squares Xocai Powerhouse Cookie

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Yes, It Grows On Trees (Just Not Around Los Angeles)!

Posted on April 26, 2012 by jjbirden126

Los Angeles MLM Secrets Think about the last time you got to enjoy chocolate while out and around Los Angeles. Perhaps it was a chocolate milkshake at a Compton restaurant. Maybe it was a Snickers bar you picked up at a Gardena 7-11 whose wrapper is still stuffed in a cup holder in your car. It could have been a chocolate chip cookie still warm from the oven.

Whatever it was, did you pause to think about where the chocolate came from? Though it seems to come straight from heaven, chocolate is actually produced from cacao, a plant-based food. Just like peaches, almonds, and bananas, cacao is a natural substance that comes from a tree. Technically, cacao is a fruit.

The theobroma cacao is an equatorial tree whose fruit is shaped somewhat like a football. These color of the pods range from a purplish-brown to a golden shade and can grow to over a foot long. The tree is extremely productive, it shoots out pods year-round and can produce nearly two thousand per year. My favorite thing about the cacao is that its pods not only hang from its branches, they even sprout directly from the trunk! -biological efficiency at its best!

Paramount Xocai healthy chocolate products are made from nature’s most potent source of antioxidants. Cacao seeds have more antioxidants than blueberries, grapes and green tea. The more I learn about Xocai healthy chocolate, the more I enjoy sharing Xocai with health-conscience Long Beach folks who want to enjoy chocolate without guilt.

Would you like to sample Xocai antioxidant chocolate? I would be happy to meet with you soon. Give me a call at 480.824.8318. I am JJ Birden, your Los Angeles source for weight-loss chocolate

.

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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What Is The World’s Favorite Snack?

Posted on April 25, 2012 by jjbirden126

Los Angeles Low Start-Up Cost Business Over one billion people a day eat chocolate.

Thousands of those people live in Compton, Paramount and Gardena.

This chocolate comes in all different shapes and sizes.

Long Beach specialty chocolatiers sell truffles, bon bons, fudge and turtles. Paramount convenience stores sell Kit Kat, Baby Ruth and Snicker’s bars. Gardena ice cream shops carry all sorts of chocolate flavors with names like Double Chocolate Chip Mint, Chocolate Heaven, and Chock Full of Chocolate.

Long Beach health food stores sell chocolate protein bars and meal replacement shakes. Compton bakeries sell chocolate pastries, cookies, brownies, and doughnuts. Los Angeles grocery stores sell thousands of products containing chocolate; everything from chocolate-covered almonds to German Chocolate cake.

How many times have you eaten chocolate in the past week? If you had chocolate that would improve your health, how often would you eat it? Xocai antioxidant dark chocolate has captured a portion of the chocolate market and its sales have increased steadily, doubling every year since its founding in 2005.

However, the chocolate market is so enormous, there are still billions of dollars to be made.

How would you like to profit in Los Angeles from a booming global market? How would you like to sell a product that improves lives, both physically and financially?

Paramount Xocai distributors are making money by selling a revolutionary chocolate product: healthy antioxidant chocolate. If you want more information about this opportunity, I would be happy to meet with you. I hold meetings at Denny’s in Los Angeles.

You can contact me at 480.824.8318 and jjbirden126@adampaulgreen.com.

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Jeanette Brooks and Healthy California Chocolate

Posted on April 19, 2012 by jjbirden126

Jeanette Brooks and Healthy California Chocolate In the world of Direct Marketing, Jeanette L. Brooks is known as a dynamic leader and savvy marketer. She is the co-founder of MXI the company behind Xocai healthy chocolate. Smart business people in California are teaming up with Xocai, the company that manufactures the original antioxidant chocolate. Jeanette is leading the acai chocolate revolution that’s gaining momentum in Long Beach.

In the diabetes community, Jeanette is known as the woman who created a chocolate superfood that helps diabetics. The antioxidants in Xocai healthy chocolate for diabetics helps counteract insulin resistance. Chocolate loving diabetics would not have a beneficial dark chocolate if Jeanette and her colleagues had not found a way to retain the potent levels of flavanoids and phytonutrients found in raw, unprocessed cocoa. This was achieved by developing an innovative cold processing method used only at the Xocai facility in Belgium. Jeanette’s MXI corp owns the international patent for this technology. Xocai is the only chocolate processed using this method.

You see, like many people in our town of Los Angeles California, Jeanette has diabetes. She has first-hand experience using low glycemic Xocai chocolate to lose weight, control blood sugar levels, and maintain adequate blood circulation. Jeanette lost over 115 pounds using Xocai weight loss chocolate. During this time, her daily insulin intake dropped from over a hundred units to just ten! She chuckles when she hears the occasional doubt about the power of healthy chocolate, or when people ask her whether Xocai is a scam; She is living proof!

A California Xocai distributor once said: ‘The more I discover about the organization and their commitment to making it work the more enthusiastic I become. I am building a strong business where people can enjoy something that they love and actually does them good . . . Its fun, it’s a great team, the best I have seen worldwide…..join us!’

If you are a serious dark chocolate lover, a serious salesperson, or both, call JJ Birden at 480.824.8318. The timing is perfect for building your Los Angeles,Compton or Paramount business selling a health food that tastes like gourmet candy.

  • Organic Xobiotic Chocolate Seller JJ Birden
  • Los Angeles, California
  • 480.824.8318
  • jjbirden126@adampaulgreen.com
  • http://www.jjbirden.com/

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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Healthy Los Angeles Kids Are Well Rested

Posted on April 17, 2012 by jjbirden126

Healthy Los Angeles Kids Are Well Rested

Getting an adequate amount of sleep is essential to the health of Los Angeles kids. During sleep, muscles, skin, and bones actually grow and repair themselves. The immune system is recharged during sleep, so this is especially important during the Long Beach cold and flu season. Because the brain processes the stimulus and information it received during the previous day, sleep is crucial for healthy brain development.

Parents in the Gardena, Paramount, and Compton areas should do everything they can to make bedtime work for their family. One of the most important things is for Long Beach parents to model healthy sleep behavior for their children.

If you want your child to follow a consistent bedtime schedule, you’ll need to follow one yourself.

It’s also important to check out your child’s sleep environment in your Long Beach home. What is the temperature and noise level of the room? White noise might help your child sleep better. Fans or humidifiers that can be purchased at any Compton Wal-Mart, Paramount drug store, or Gardena Target store are inexpensive and do the job well.

Give your child a screen-free room in which to fall asleep. This means no TVs, computers, iPods, or cell phones. In fact, turning off all screens an hour or two before bedtime will help the whole family fall asleep on time.

Make sure you include the children in planning a bedtime routine and then stick to it. If they have trouble saying goodbye after you’ve tucked them in, try giving them a special security object like a blanket or stuffed animal to fall asleep with.

I’m JJ Birden and children’s health is very important to me. I enjoy operating my own Los Angeles home business that sells a nutritional chocolate product. If you are interested in learning more, visit my web site at http://www.jjbirden.com/ or call me today at 480.824.8318.

Join TeamX88 today!

I am JJ Birden, and I am a Los Angeles-based Xocai artisan chocolate distributor. I joined Xocai in March 2009. I sell the industry-leading Xobiotic Squares and Xocai Powerhouse Cookie online and in Los Angeles, Compton, Paramount, and Gardena. Our valued Long Beach customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie sugar free chocolates from Xocai is wonderful!.

TeamX88 is also a fantastic Xobiotic Squares home-based business in the Long Beach area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own Xobiotic Squares business in Los Angeles, Compton, Paramount, or Gardena.

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